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PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

Update: 2021-04-15
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This episode is also available as a blog post: http://playsmarttennis.com/2020/03/15/principles-of-the-efficient-movement-and-performance/
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PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

Milos Dimic