TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality

Update: 2021-04-15

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This episode is also available as a blog post: http://playsmarttennis.com/2019/01/14/tennis-is-a-mind-game-number-one-pillar-of-the-play-smart-tennis-concept/

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In Channel

HOW HITTING STANCE INFLUENCE THE MECHANICS OF YOUR FOREHAND

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BIOMECHANICS OF THE STROKE: Transfer of potential to the kinetic energy

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LATERAL MOVEMENT IN TENNIS

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PRINCIPLES OF THE EFFICIENT MOVEMENT and PERFORMANCE

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How your thoughts influence the kinetic chain

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The foundation of ITP – athlete’s PERSONALITY

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Principle of ITP (Individualized Training Program)

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Pillar number three of PST methodology: Creating your own stable psychological game

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TENNIS is a MIND game. Number two pillar of the PST training concept: Mind and body connection, automaticity and attention

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TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality

2021-04-1506:49

PROACTIVE TRAINING PROGRAM and RPE in tennis

2021-04-1504:14

Situational awareness- the now and future of tennis practice and match

2021-04-1508:34

Attention and physical awareness in tennis

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Strategic decision and stroke execution in tennis

2021-04-1506:23

Perceptual-Cognitive Development through Tennis practice

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Self focused method to enhance the cognitive adaptations during the training and match situations

2021-04-1504:36

Attention in tennis.Transition from external to internal focus of attention

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Visual search in tennis. Crucial feature for successful performance

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Counter attacking movement

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SPECIFIC TENNIS MOVEMENT TRAINING

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00:00

TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality

#box-pro-ellipsis-173106111390573{-webkit-line-clamp:2;}TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality

TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality

Milos Dimic

TENNIS is a MIND game. Number one pillar of the Play Smart Tennis concept :Understanding your personality