Counting the Breath Series - 10 Minute Counting the Breath Meditation

Update: 2020-03-15

Description

A 10 minute guided meditation using the anchor of counting the breath

Find Frances at: www.mindfullyhappy.com

and on Twitter at: @francestrussell

Facebook: Mindfully Happy with Frances Trussell

email the show at: mindfullyhappypodcast@gmail.com

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Counting the Breath Series - 10 Minute Counting the Breath Meditation

#box-pro-ellipsis-175978406443434{-webkit-line-clamp:2;}Counting the Breath Series - 10 Minute Counting the Breath Meditation

Counting the Breath Series - 10 Minute Counting the Breath Meditation

Counting the Breath Series - 10 Minute Counting the Breath Meditation