Ever felt like your body has a mind of its own after hitting the big 4-0?

Like despite your best efforts, it just decides to pile on the pounds? Well, you're not alone, and guess what, it's not your fault!

In this latest podcast episode, we're diving headfirst into the "Midlife Metabolism Mystery". We're pulling back the curtain on why weight gain after 40 isn't as inevitable as it seems, and more importantly, what YOU can do about it.

This episode is loaded with tips, tricks, and eye-opening insights that are scientifically-backed to help you boost your metabolism and start losing weight.

So, whether you're in your 40s, 50s, 60s or beyond, join us as we unravel the truth about weight gain after 40.

Tune in, because this is one episode you won't want to miss!

Remember, age is just a number, and it's never too late to feel great! Let's crush those health goals together, ladies!

As always, you can check out my ⁠⁠⁠⁠⁠⁠⁠⁠Transform Your Life Membership here⁠⁠⁠⁠⁠⁠⁠⁠ Here we use short 10 minute Hypnosis Audios, that you listen to every day. This helps to work with your unconscious mind, helping to rewire your brain, so you can create new habits and beliefs around food. 10 minutes a day. most of the members listen as they fall asleep at night.

How easy can you get.

⁠⁠⁠⁠⁠Here is the link to The 4 Simple Rules Masterclass.⁠⁠⁠⁠⁠ Learn the 4 simple rules to eating for your body.

Download my ⁠⁠⁠⁠⁠⁠⁠⁠Free Weight Loss Blocker guide here⁠⁠⁠⁠⁠⁠⁠⁠ So you can figure out what's keeping you stuck. Once you start to figure out the WHY, you can make the changes you've been looking for

Also, I would LOVE you to join my free⁠ ⁠⁠⁠⁠⁠⁠⁠7 Day Tapping for Weight loss challenge here⁠⁠⁠⁠⁠⁠⁠⁠ It will take you through 7 days Weight Loss Challenge so you can work through your emotional eating and remove food anxiety.

Join my Facebook group here for more tips and help ⁠https://www.facebook.com/groups/897999407029273⁠

Learning EFT/ Tapping is an amazing tool to use in every day life anyway, but the fact that you can use it to ward off cravings etc is fantastic.

EFT/Tapping shuts down your flight or fight stress response. So I highly recommend you use it for everything, but it's also great for weight loss.

I would love to hear your thoughts or comments so you can always send me a message, I love receiving them ")