Debunking Health Myths: Part 3

Update: 2024-10-23

Description

Today Kirsten dives into 16 more health myths you are wasting your time and money on. She discusses myths around European foods, seed oils, craving suppressants and more!

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In Channel

E17: Overcoming Self-Sabotage - Part 2

2025-08-2001:11:51

E16: Overcoming Self-Sabotage - Part 1

2025-07-1639:32

E15: Exposing MAHA - The Truth Behind Both Sides Part 6

2025-06-1801:08:28

E14: Exposing MAHA - The Truth Behind Both Sides Part 5

2025-05-2801:15:12

E13: Exposing MAHA - The Truth Behind Both Sides Part 4

2025-04-2401:17:11

E12: Exposing MAHA - The Truth Behind Both Sides Part 3

2025-03-1201:29:40

E11: Exposing MAHA - The Truth Behind Both Sides Part 2

2025-01-2901:10:54

E10: Exposing the MAHA Debate - The Truth Behind Both Sides

2025-01-1501:05:35

E9: The Anti-Resolution-Stewardship Over Self-Sabotage for a Balanced 2025

2025-01-0101:06:29

E8: Holiday Health Hacks: Debunking Seasonal Myths

2024-12-1101:07:16

Top 10 Holiday Food Struggles

2024-11-2047:16

Myths Surrounding Binge Eating and Processed Foods

2024-11-0645:09

Debunking Health Myths: Part 3

2024-10-2357:28

Debunking Health Myths: Part 2

2024-10-0947:10

Debunking the Biggest Health Myths: Part 1

2024-09-2531:50

What To Do About Burnout

2024-09-0458:48

How I Overcame Emotional Eating and Body Shame

2024-08-2125:18

How Laura Overcome Diet Culture and Binge Eating

2024-06-2459:37

Danelle's Food and Body Image Healing Journey

2023-05-1842:48

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Debunking Health Myths: Part 3

#box-pro-ellipsis-17659946163709{-webkit-line-clamp:2;}Debunking Health Myths: Part 3

Debunking Health Myths: Part 3

Kirsten Schmidt

Debunking Health Myths: Part 3