E17: Overcoming Self-Sabotage - Part 2

Update: 2025-08-20

Description

You learned in the last episode why your critter brain HATES change. From a psychological perspective, your critter brain is what causes you to self-sabotage any new habit.

But self-sabotage isn’t just psychological. There is a spiritual component. Join Kirsten as she dives into the spiritual aspects of self-sabotage!

Website

IG: @totus.wellness

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In Channel

E17: Overcoming Self-Sabotage - Part 2

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00:00

E17: Overcoming Self-Sabotage - Part 2

#box-pro-ellipsis-176599480818284{-webkit-line-clamp:2;}E17: Overcoming Self-Sabotage - Part 2

E17: Overcoming Self-Sabotage - Part 2

Kirsten Schmidt

E17: Overcoming Self-Sabotage - Part 2