Myths Surrounding Binge Eating and Processed Foods

Update: 2024-11-06

Description

Today Kirsten discusses how restriction is NOT the answer to any sort of overeating, emotional eating, or binge eating! What is? Listen to find out! Kirsten covers a HUGE myth around the addictiveness of processed foods and binge eating, emotional eating, or overeating.

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In Channel

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Myths Surrounding Binge Eating and Processed Foods

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Myths Surrounding Binge Eating and Processed Foods

Kirsten Schmidt

Myths Surrounding Binge Eating and Processed Foods