Diets, Detoxes, and Supplements: Do You Need Them?
Update: 2024-04-15
Description
In this episode of the Chaos to Calm podcast, Karen discusses common misconceptions related to diets, detoxes, and supplements as people gear up for summer weight loss and health goals.
Chapters:
02:11 Debunking Diet Myths: What Works and What Doesn't
07:10 Exploring Popular Diets: Keto, Low Carb, and Intermittent Fasting
27:58 The Truth About Detoxes: Separating Fact from Fiction
38:30 Supplements: The Magic Pill Myth
44:04 Nourishing for Life: A Sustainable Approach to Health
Connect with Karen:
Don't forget to leave a rate & review!
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
