My great friend Daniel Tindall from Make Ready Men rejoins me for his second appearance on the show and we go deep on many areas of mental and spiritual health. Daniel helps Men to develop themselves through a combination of Mindset and Menswork. This allows men to step up and take radical responsibility for their lives  allowing them to understand how they can influence what they can control and how better to allow and accept the things they can’t.

Menswork is about Men supporting one another to delve deep into the inner working of our mind and spirit. Make Ready aims to provide these spaces to delve into this work and together look at what healthy masculinity is as well as working through many aspects of our selves that have resulted in self imposed barriers being present in our lives. This provides space for men to voice what they’ve got going on for them in a judgment free space. A space designed for authentic connection.

In this episode:

• What it means to have a growth mindset.


• What Menswork is and why we all need to do the work!


• Why unplugging from tech and getting out into nature is so powerful.


• The good, the bad, and the ugly of Technology and social media


• Why many live in fear and how we can overcome fear.


• Awareness and intention.


• Ego and how we can control it.


• Mindfulness and meditation.


• Doing the work


• Fate and destiny.


• Plus much, much more. 

Connect with Daniel:

https://www.makereadymen.com/

https://www.instagram.com/makereadydaniel/

Connect with Me:

https://www.kinetikfitness.co.uk/

https://www.instagram.com/aliwestcoach/?hl=en

https://www.facebook.com/thekinetikfitnessshow

https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA

Book a coaching call with me: https://westcoachingconsultcall.as.me/consultation

Sponsor Discounts:

Get 5% off Red Light Rising Products Use code: ALIWEST: https://redlightrising.co.uk/shop-all/

Get 15% off Shilajit use code: aliwest15: https://www.purehimalayanshilajit.com/buy-shilajit/

Get 20% off your Mudho Health DNA Testing Kit use code: ALDNA: https://muhdo.com/

---

Support this podcast: https://podcasters.spotify.com/pod/show/thekinetikfitnessshow/support