My guest today is Pete Bombaci who is the founder of the GenWell project. It's mission, to be a Canadian led, Global Human Connection Movement that generates a stronger and healthier society by igniting greater social connection. It's vision is to make the world a happier and healthier place by educating people about the importance of proactive, face-to-face social connection, and catalysing them to take action.

Pete is the founder of The GenWell Project and is proud to be leading a movement that he truly believes can make the world a happier and healthier place. The idea, in the making for over a decade before it’s launch in 2016, was inspired by the events that Pete witnessed during blackout back in 2003. Kindness, generosity, empathy and human connection. Most of us were never educated on the importance of human connection for our health and happiness, but now we need to make it happen before the next crisis arrives.

In this episode:

• Pete's story.


• What the GenWell project is all about and how’s it’s helping people.


• Why people are not healthy and happy and are suffering with mental health issues.


• The dangers of not connecting with each other.


• Why human interaction is so important and why we need it more than ever.


• How modern and future technologies may impact our social connections.


• How we can connect more and more often.


• The powerful benefits of human connection.


• What the research says about human connection for health, happiness and longevity.


• Pete’s top 3 tips to increase and improve your social connections.


• Plus much much more.

Connect with Pete:

https://genwellproject.org/

https://www.facebook.com/thegenwellproject/

https://twitter.com/genwellproject?lang=en

https://www.instagram.com/genwellproject/?hl=en

https://www.youtube.com/channel/UC8K6MIhIY6y1t7tJqznpBWA

Connect with Me:

https://www.kinetikfitness.co.uk/

https://www.instagram.com/aliwestcoach/?hl=en

https://www.facebook.com/thekinetikfitnessshow

https://www.youtube.com/channel/UCR9Oe_kjET63UrlCyIXlsnA

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Book a coaching call with me: https://westcoachingconsultcall.as.me/consultation

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