This week in my kitchen, I’m joined by Peter Scrivner – ex-professional rugby player and Co-Founder of Biowell Health, a service offering cutting-edge therapies designed to work at a cellular level. Their mission is to boost energy, enhance metabolic function, strengthen immunity, and slow the effects of ageing.

After discovering Biowell Health during my own recovery from a knee injury while training for the marathon, I was blown away by the results. I knew I had to get Peter on the podcast to dive deeper into the science and power behind these therapies – and why they’re helping so many people optimise their health and performance.

The therapies that Biowell offer are Cryotherapy, Compression Therapy, Hyperbaric Oxygen Chamber and Red Light Therapy.

The topics we discussed are:

•  Health care at a cellular level - what does that mean?
• Red light therapy - benefits 
• Cryotherapy benefits
• Hyperbaric Oxygen benefits
• Compression therapy benefits 
• Why Peter started Biowell Health and why is there a need for this service?
• Your health and wellness journey and experience with recovery
• What wellness mean to Peter 
• What are some of your wellness non-negotiables
• What’s in your bag  

Sponsors:

This episode is sponsored by Tea Huggers - you can check out their delicious range of blended tea here

Catchups15 - will give you 15% off all Tea Hugger purchases at check out 

This episode was hosted and produced by Georgia Symonds

Georgia’s Instagram - click here!

For more information and other interesting articles check out our website: www.catchupsinmykitchen.com 

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