This week in my kitchen, I’m joined by Suzy Peach, GP and Co-Founder of Peach Wellness Academy (PWA)—a health and wellness curriculum designed to bridge the gap in wellness education for children, though it’s accessible to all ages.

Suzy shares insights from her medical practice, where she noticed a worrying trend: while access to information about health has never been easier, the quality of that information has declined. Despite being more “educated” than ever, many of us are misinformed, self-diagnosing, and relying on inaccurate sources.

Peach Wellness Academy focuses on all aspects of wellness, with a particular emphasis on sexual health and mental health—two areas that are often misunderstood yet widely discussed. The curriculum is designed to complement school learning, not replace it, while also equipping parents with tools to answer the questions of today’s curious minds.

In an age where social media can be both a platform for knowledge and a breeding ground for misinformation, Suzy explains how her experiences as a GP inspired her to create a curriculum that helps children and families navigate health and wellbeing more confidently.

Topics we discuss:

What is wrong with health and wellness education amongst children at the moment?

What is peach wellness academy 

The fundamental problems that girls are experiencing now as a result of lack of education from schools 

Female Health - we don’t know enough - why?

Mental Health and the self-diagnosing crises

Modern day health and wellness - what we need to know has changed 

TikTok being a source of information

Vaping - the damage that is having on young children 

To visit Peach Wellness Academy - click here

This episode was hosted and produced by Georgia Symonds

Georgia’s Instagram - click here!

For more information and other interesting articles check out our website: www.catchupsinmykitchen.com 

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