E.4 Unconventional advice that works: forget where you are and focus on where you want to go

Update: 2020-04-15

Description

When it comes to weight loss, we get so in our heads about not making progress that it can actually hold us back from reaching our goals.

This week's podcast is focused on some unconventional advice that's actually going to help you reach your goals. I'm all about enjoying the journey but if we want to keep on keepin' on with our journeys, having that destination top of mind is going to make all the difference.

Don't forget to subscribe to get updates and rate and review if you like what I'm sharing!

Links mentioned in episode:
5 Simple Tips for Weight Loss if you need to know how to get started
A worksheet to help you get to know this goal version of yourself

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E.4 Unconventional advice that works: forget where you are and focus on where you want to go

#box-pro-ellipsis-176105578983498{-webkit-line-clamp:2;}E.4 Unconventional advice that works: forget where you are and focus on where you want to go

E.4 Unconventional advice that works: forget where you are and focus on where you want to go

Kylie

E.4 Unconventional advice that works: forget where you are and focus on where you want to go