E01 - As calorias do Natal contam?
Update: 2023-12-08
Description
Um episódio onde se abordam as principais dúvidas quanto à forma como se deve encarar o Natal, especialmente em quem se encontra num processo de perda de peso, ou numa fase de manutenção.
Artigos relevantes
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514330/
https://pubmed.ncbi.nlm.nih.gov/32353079/
https://pubmed.ncbi.nlm.nih.gov/24662697/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7369896/
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