Ashlyn and Daija are back on the mics, and you know what that means—another round of unfiltered girl talk, life updates, and all the tea you didn’t know you needed. From their latest relationship highs and lows to the messy, hilarious realities of motherhood, nothing is off-limits in this candid catch-up.

They dive into what’s happening in their businesses, how they’re tackling fitness goals (and sometimes totally fumbling them), and the pop culture moments that have them screaming, laughing, or rolling their eyes. As always, there are plenty of side tangents, vulnerable moments, and the kind of banter that makes you feel like you’re sitting right there with them.

It’s raw, it’s real, and it’s authentically Kar-Daij-Ashian. Let’s keep up.

Ultimate Shred Program - https://perfectfit4u.ca/product/ashlyns-ultimate-shred/

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca