E186 - High Performance Without the Burnout: Why Women Must Do Business Differently
Update: 2025-10-29
Description
Ashlyn sits down with powerhouse entrepreneur Jenny McCarthy, the founder of Teacup Tiny Homes, for a raw and inspiring conversation about resilience, reinvention, and thriving as a woman in a man’s world.
Jenny opens up about the highs and lows of building her business-how she had to pivot, downsize, and rediscover her “why” when things got tough. She shares the mindset shifts that helped her rebuild stronger than ever, her evolving outlook on leadership, and the lessons learned from running a purpose-driven company in a competitive industry.
The conversation takes a deeper turn as Jenny dives into her healing journey with plant-based medicine therapy, exploring how burnout became the catalyst for regrowth, self-awareness, and renewed strength.
This episode is for every woman chasing her ambition, burning out, and finding her way back with even more fire. It’s business meets bravery, with a whole lot of wisdom in between.
THEMES: Entrepreneurship/ Business, Personal + Professional Development, High Performance, Motherhood.
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
Jenny's IG - https://www.instagram.com/therealjennymccarthy/
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
Jenny opens up about the highs and lows of building her business-how she had to pivot, downsize, and rediscover her “why” when things got tough. She shares the mindset shifts that helped her rebuild stronger than ever, her evolving outlook on leadership, and the lessons learned from running a purpose-driven company in a competitive industry.
The conversation takes a deeper turn as Jenny dives into her healing journey with plant-based medicine therapy, exploring how burnout became the catalyst for regrowth, self-awareness, and renewed strength.
This episode is for every woman chasing her ambition, burning out, and finding her way back with even more fire. It’s business meets bravery, with a whole lot of wisdom in between.
THEMES: Entrepreneurship/ Business, Personal + Professional Development, High Performance, Motherhood.
-About Ashlyn-
Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
-Our Business-
Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
-Things Heard on This Episode-
Jenny's IG - https://www.instagram.com/therealjennymccarthy/
Ashlyn's Blog - www.authenticallyashlyn.ca
Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
-Connect with Ashlyn-
Facebook: bit.ly/3S0M1IP
Instagram: bit.ly/3qyOa2E
Youtube: bit.ly/3BxMs82
TikTok: bit.ly/3qxdPst
Website: www.perfectfit4u.ca/
Email: info@perfectfit4u.ca
Comments
In Channel





