DiscoverThe JST PodcastE9: David Shorunke - Hold yourself to the highest standards
E9: David Shorunke - Hold yourself to the highest standards

E9: David Shorunke - Hold yourself to the highest standards

Update: 2022-02-28
Share

Description

David Shorunke is a two times CrossFit Games athlete. He has been to the Games both individually, qualifying second behind Matt Fraser and in the Nordic Opex that finished 6th in 2016. Along the way, he's taken many podiums at international level competitions. He has an aura that scares intimidates other athletes, and very few people know what he's really like.


David is very professional in his approach to training. He keeps himself and those around him accountable to the highest standards. He's not afraid to call you out if you don't meet those standards, but he always does it with the best intentions.


We go deep into David's past to see what made him become the person he is today. We start with his roots growing up in East London, how he dropped out of the second-best school in the UK and how his relationship with Emma Tall has brought him to where he is now. David makes some connections that he hasn't before and it was a privilege to share this conversation and journey with him.


————————-

Theme song:


Happy Life by FREDJI https://soundcloud.com/fredjimusic https://www.facebook.com/fredjimusic/ Music promoted by Audio Library https://youtu.be/u4PI5p5bI9k



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

E9: David Shorunke - Hold yourself to the highest standards

E9: David Shorunke - Hold yourself to the highest standards