Join Phoebe's Free Masterclass - How to Build A Six Figure Course with Confidence >

In today’s episode of Consciously Alive, Phoebe Greenacre is joined by Maude Hirst. Bringing a calming presence and influence to the podcast, Maude is a Meditation Expert, Founder, Coach, Author of Intuitive Whispers Oracle Cards, and Speaker, who strives to make meditation and its life changing benefits accessible to all. Together we explore how to find stillness in your busy life, practises to help you reconnect with your intuition, and tools to help you find inner peace if you’re new to or have fallen out of love with meditation. This episode serves as a reminder to press pause and be rebelliously slow in a world that encourages you to move faster and faster.

Highlights:

• How to create a bespoke practise that works for you
• Practises and entry points to meditation if you struggle being still
• How to trust your body and meditate around your moods and energy
• The connection between physical pain and your brain
• How to reconnect to your intuition and listen to your souls whispers
• How to use oracle cards for guidance and self-reflection
• How to consciously create silence and stillness in your life

CONNECT WITH MAUDE

Connect with Maude on Instagram

Connect with Maude on X

Check out Maude’s website

Break the Cycle — a 2-hour guided end-of-year nervous system reset.

Understand your patterns, regulate your body, and create a grounded plan for 2026.

This is the reset your future self will thank you for.

December 7th 2025 - 9am - 11am GMT

Learn more HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
• Visit phoebegreenacre.com
• The Regulated Course Creator — create and launch your course without stress or burnout

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

JOIN THE PODCAST FACEBOOK COMMUNITY >