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In today’s episode of Consciously Alive, Phoebe Greenacre is joined by her Sister Aimee Greenacre. As a Feminine Cycles Coach, Aimee helps women use their periods as their power in order to unlock their flow and create their most magnetic, powerful and soft women era. We dive into all things flow; what it really means to be in flow as a woman, how to find flow during one of the most chaotic times of the year and how to plan ahead for 2025 with softness, trust and surrender.

Highlights from this episode include: 

• How to use ‘the burning man approach’ to find flow in your daily life
• How to get find flow when you feel low, exhausted and depleted
• How to maximise on being in tune with your cycle as a women
• How to be in flow when you’re in your luteal phase or overwhelmed
• How to find flow when you have a type A personality or perfectionism
• Things which can impact your mood and ability to be in flow
• How to work with the energy of the seasons in life and business
• How to design your life in line with mother nature and the planets
• How to be conscious, mindful and aware whilst mapping out your 2025 
• The main things that block your flow and reaching your goals

CONNECT WITH AIMEE GREENACRE:

Connect with Aimee on Instagram 

Register for Aimee’s Masterclass ‘Cycle Sync Your Year’ hosted live 16th December

Break the Cycle — a 2-hour guided end-of-year nervous system reset.

Understand your patterns, regulate your body, and create a grounded plan for 2026.

This is the reset your future self will thank you for.

December 7th 2025 - 9am - 11am GMT

Learn more HERE > 

Links & Resources:

• Connect with Phoebe on Instagram
• Trial The Self Care Space — your online library for nervous system healing and emotional regulation
• Access your free Calm Again class — a nervous system reset you can do anytime
• Join Phoebe’s Monthly Newsletters — Holistic business advice OR emotional resilience insights, straight to your inbox
• Visit phoebegreenacre.com
• The Regulated Course Creator — create and launch your course without stress or burnout

Thanks for being here for another heart-led episode of Consciously Alive. If this one shifted something inside you, share it with someone who needs it, or tag me online @phoebegreenacre.

Big love,
Phoebe x

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