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EP 010: Amy's Interview Overcoming Mediocrity Unstoppable Women Book

EP 010: Amy's Interview Overcoming Mediocrity Unstoppable Women Book

Update: 2020-12-30

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Amy Fritz is a joyous and faith-filled, 20-year Breast Cancer Survivor. She knows firsthand how much cancer can affect the lives of those diagnosed, and everyone around them. For Amy, cancer looked like the end, but instead, it was the beginning for who she became.

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In Channel

EP 018: Creating a Custom Strength and Conditioning Program

EP 018: Creating a Custom Strength and Conditioning Program

2023-01-1501:07:47

EP 017: Home Gyms

EP 017: Home Gyms

2021-09-0915:20

EP 016: Periodization & Scientific Progressions for Strength and Conditioning

EP 016: Periodization & Scientific Progressions for Strength and Conditioning

2021-03-0540:29

EP 015: Hormones & Body Chemicals 101

EP 015: Hormones & Body Chemicals 101

2021-02-0538:37

EP 014: Isophit & Isophit MSK

EP 014: Isophit & Isophit MSK

2021-01-2834:45

EP 013: Inflammation (Nutrition & Diet)

EP 013: Inflammation (Nutrition & Diet)

2021-01-2134:09

EP 012: Inflammation (Exercise & Sustainability)

EP 012: Inflammation (Exercise & Sustainability)

2021-01-1422:14

EP 011: Intro to Inflammation (Exercise, Diet, Mental stress, Rest, Sleep)

EP 011: Intro to Inflammation (Exercise, Diet, Mental stress, Rest, Sleep)

2021-01-0744:00

EP 010: Amy's Interview Overcoming Mediocrity Unstoppable Women Book

EP 010: Amy's Interview Overcoming Mediocrity Unstoppable Women Book

2020-12-3000:30

EP 009: Recovery & Rest (Sleep, Overtraining, Marathons)

EP 009: Recovery & Rest (Sleep, Overtraining, Marathons)

2020-12-0434:27

EP 008: Light Spectrum Therapy or Chromotherapy & Benefits

EP 008: Light Spectrum Therapy or Chromotherapy & Benefits

2020-05-1523:31

EP 007: Cold Therapy Benefits

EP 007: Cold Therapy Benefits

2020-05-0417:55

EP 006: Similarities & Differences of Cardio vs Sauna

EP 006: Similarities & Differences of Cardio vs Sauna

2020-04-3012:14

EP 005: Sauna Science (Benefits)

EP 005: Sauna Science (Benefits)

2020-03-2720:34

EP 004: Similarities & Differences Between Strength Training & Cardio Exercise

EP 004: Similarities & Differences Between Strength Training & Cardio Exercise

2020-03-2716:43

EP 003: Intermittent Fasting, Time Restricted Eating, Prolong Fasts

EP 003: Intermittent Fasting, Time Restricted Eating, Prolong Fasts

2020-03-1932:37

EP 002: Think Different Train Different with Resistance Training

EP 002: Think Different Train Different with Resistance Training

2020-03-0515:06

EP 001: Think Different Train Different with Cardiovascular Exercise

EP 001: Think Different Train Different with Cardiovascular Exercise

2020-02-0615:53

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EP 010: Amy's Interview Overcoming Mediocrity Unstoppable Women Book

EP 010: Amy's Interview Overcoming Mediocrity Unstoppable Women Book