EP 1177 - Julien Alfred - Environment Is Everything
Update: 2024-09-09
Description
This episode looks into the career of Julien Alfred - a Sprinter, & Saint Lucia superstar.
She competes in track & field, primarily in the 100m and 200m events. Julien also gained attention for her impressive performances in collegiate competitions in the US while attending the University of Texas. Julien has set several records and won multiple titles, making her one of the standout athletes in her field.
Here are three takeaways from this episode that can be helpful:
- Visualize it happened.
- Trust your training
- Environment is everything.
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.
For more on Athlete Maestro visit athletemaestro.com
Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe
sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete
She competes in track & field, primarily in the 100m and 200m events. Julien also gained attention for her impressive performances in collegiate competitions in the US while attending the University of Texas. Julien has set several records and won multiple titles, making her one of the standout athletes in her field.
Here are three takeaways from this episode that can be helpful:
- Visualize it happened.
- Trust your training
- Environment is everything.
If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com
If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe.
For more on Athlete Maestro visit athletemaestro.com
Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe
sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel