In this episode, we look into the career of American Shot Putter, Ryan Crouser. He is a two-time Olympic gold medalist, winning in the shot put at both the 2016 Rio de Janeiro Olympics and the 2020 Tokyo Olympics. 

Crouser also holds the world record in the shot put, which he set in 2021, surpassing a record that had stood for over 30 years. He is known for his powerful throws and consistent performances at the top level of international competition.

Here are three takeaways from this episode that can be helpful:
- Perfection does not exist
- Train like you're in competition.
-  Winning will not complete you.

Note: These takeaways cannot replace listening to the episode itself. So listen and enjoy!


If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to friday@athletemaestro.com 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

For more on Athlete Maestro visit athletemaestro.com 

Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewe

sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete