Joshua Donaldson is a Jay Shetty Certified Life Coach and the founder of When the Music Stops - a super impactful non-profit organization created with efforts to bring suicide awareness in the music industry. We got to hear his story of surviving a suicide attempt which lead him to create his own non-profit organization in efforts to prevent suicide and create a community to uplift people struggling with depression, loneliness, and suicidal thoughts. We go deep into some of the painful sides of the music industry such as the escapism and numbing that is often masked behind the illusion of a good time and the detrimental effects that occur for some people when the music stops. This is a topic I am very passionate about as I myself struggled with drug and alcohol abuse and found my escape through electronic music in my high school years. I met Joshua at a music festival and was so inspired by his message. I hope you enjoy his energy as much as I did!

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Some topics we covered:

• The inspiration behind When the Music Stops non profit organization

• The impact of music festivals on mental health

• Creating a safe space for connection and community

• The effects of the pandemic on mental health

• How feeling unheard can lead to suicide

• Surviving a suicide attempt

• Giving energy until your cup is empty

• Finding balance and purpose

• The power of listening

• How to have the biggest breakthroughs of your life

• The importance of what you are consuming mentally

• The power of silence

• Helping others find their purpose

• Creating a positive impact on the world

• Setting goals and dreams

• The magic and innocence of creation

• Putting yourself back together after a suicide attempt

• Finding new ways to help the homeless to start their lives again

• Where plant medicine healing doesn't always go as deep

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