In this episode I share recent reflections from a retreat I attended where I put myself in situations that felt out of my comfort zone for my ultimate growth. I talk about creative energy and how to unlock it as well as ways to navigate it as the floodgates of creativity open and it can feel very overwhelming. I share personal discoveries from my entrepreneurial journey and how starting your own business or embarking on a new journey can really stretch you beyond your edges which leads you to expand your bandwidth and capacity to hold more. The main topic I touched was how there is no destination to get to and that we can get really caught up in the "what's next" or "when will I get there" rather than learning to find joy in every part of the journey without putting so much pressure on the expectations or he destination of where you are headed.

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Some topics I covered:

• What is standing between you and joy

• How your goals are actually limiting you

• Stop showing people only what you want them to see

• Opening the floodgates of your creative energy

• Ways that we block our own creative energy

• How to Know the Inner Work is Working

• The law of opposites

• Not knowing how to navigate extreme levels of creativity which can lead you to feeling burnt out and overwhelmed

• The first years of an entrepreneurial journey

• Want to get to know yourself? Start your own business!

• Sitting in the middle of your manifestations

• How we keep ourselves in a loop of unsatisfaction and wanting more

• The importance of processing and integrating

• Working through blockages when expressing yourself

• Untethering from the need for validation from family

• Disconnect from the idea that where you're going is somehow better

• Can you let this pain feel good? Without deeming emotions as good or bad

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 Email: hungryyogimovement@gmail.com

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