The intention of this episode is to light your soul up! I finish the episode with some reflective questions for you so get a pen and paper and to gain the most from these questions :)

This convo is inspired by the energy of SUMMER. Summer is the time to start new things, to be adventurous, to be risky and wild! The days are longer and the sun feels brighter, the external energy is high and in a constant state of flow! Everything has fully blossomed and reached it's peak! It's a time of high energy before we enter the colder months to go inwards and enter a journey of slowing down. This is also the time to harvest seeds that were planted in the winter and spring and bring them to full fruition. To continue to invest your energy into those goals that you set at the beginning of this year.

You get to soak in this high energy and use it to put towards your goals. To do the thing that puts you out there, the thing that makes you a bit nervous (or a lot nervous!). So if you have been holding back from stepping out of your comfort zone and embarking on an adventurous journey, this is your time! Maybe it's a trip you've been wanting to take, or starting that run club you've been dreaming of…maybe it's putting more time and energy into a passion of yours or a hobby.

IF NOT NOW, THEN WHEN?

Refer back to episode 8 for a deeper look at how each season affects you.

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Some topics I covered:

​ Overcoming blockages & embracing your inner power

​ Igniting the fire within you

​ The connection between inner season`s and nature's seasons

​ Burnout and slowing down to feel more at ease

​ Transformative Community Gatherings at Matchamama Yoga

​ If not now, then when?

• ​ Setting goals & taking action
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• LETS GET ALIGNED!
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