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Eat to Extreme Hunger to Overcome an Eating Disorder

Eat to Extreme Hunger to Overcome an Eating Disorder

Update: 2022-12-27
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Description

In eating disorder recovery, many people experience very high or 'extreme' levels of hunger.


The extreme hunger experienced can be overwhelming and frightening when it hits, especially when a person is coming from a history of very restrictive eating.


This episode is about what extreme hunger can feel like and it is about some of my experiences when it came to navigating it.


www.hellybarnes.com

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Eat to Extreme Hunger to Overcome an Eating Disorder

Eat to Extreme Hunger to Overcome an Eating Disorder

Helly Barnes