"In life the only two things you can control are YOUR EFFORT & YOUR ATTITUDE; everything else is not up to you".
As an athlete, you may face unpredictable conditions and formidable opponents, but your success hinges on your ability to manage your own effort and attitude. By consistently putting forth their your effort and maintaining a positive attitude, you can maximize your performance and navigate challenges effectively on & off the field. 

So it's important that you focus on giving your best effort in every practice and competition, and keeping a positive attitude no matter the outcome. You can’t control the weather, the referee’s calls, or your opponent’s skills, but by controlling your own effort and mindset, you’ll enhance your performance & handle setbacks more effectively. This approach will not only improve your game but also build your fortitude & determination in order to achieve your goals in your sporting career.

If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send an email to friday@athletemaestro.com 

If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. 

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sportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete