Marie shares her journey towards an alcohol-free life and how being sober helps her feel empowered. Marie talks about society pressures and expectations around alcohol consumption as well as creating safe spaces to socialise and celebrate sobriety. If you’re curious about how living an alcohol-free life can unfunk your soul, this episode is for you.

Marie’s experience is personal to her, if you feel that you need additional support around your alcohol use, please talk to someone trusted.

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UNFUNK YOUR SOUL® founded by Marie Shaw is a collective movement to unify Mind, Body and Soul. Marie's mission is to create safe spaces for women to grow, thrive and flourish in midlife using mind-body magic to empower and unite – helping women reclaim their power and find joy every day.

Modern Meditation • Movement • Gut Brain Connection • Plant Based Nutrition • Women's Circles, Workshops, Sober Events & Retreats in Staffs, UK

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Follow Marie's journey to becoming her authentic true self, uncovering who she really is by reading and subscribing to ⁠Growing with Grace. ⁠Where she reflects on life's lessons, blessings and the seasons of change.

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DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.