In this episode Marie shares why her sobriety is beginning to feel like a punishment and how perfectionism is making her question her sober journey. She also explores how people pleasing and procrastination still turn up in her day-to-day life. CAUTION** This episode briefly discusses restrictive dieting and may not be suitable for anyone with disordered eating.

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UNFUNK YOUR SOUL® founded by Marie Shaw is a collective movement + Brand to unify Mind, Body and Soul. Marie's mission is to create safe spaces for women to grow, thrive and flourish in midlife using mind-body magic to empower and unite – helping women reclaim their power and find joy every day.

Modern Meditation • Movement • Gut Brain Connection • Plant Based Nutrition • Women's Circles, Workshops, Sober Events & Retreats in Staffs, UK

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You can also follow Marie's journey to becoming her authentic true self, uncovering who she really is by reading and subscribing to ⁠⁠Growing with Grace. ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change.

If you have connected with any of the themes in these episodes and would like to show your continued support for the Podcast and the work that Marie produces, please consider buying a her a virtual vegan pizza⁠⁠⁠⁠. This will help support Marie, so she can continue creating more content for you.

DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.