In this episode, Marie's is talking to Janine Scarff a sobriety coach who is helping women rethink their relationship with alcohol whether that means cutting down, taking a break or quitting altogether.With nearly seven years of sobriety under her belt, Janine brings not only professional insight but deep personal experience to her work. Her journey has been transformational and she’s passionate about breaking the stigma around alcohol struggles. Beyond her coaching work, Janine is a home-educating mum to a teenager, step mum to three boys and founder of a home-ed cooking club. She’s also a lover of gardening, spreadsheets, and cake - so yes, we cover a lot of ground!This episode is a heartfelt, honest and hopeful look at what it means to choose a different path with alcohol - and how that choice can ripple out into every part of life.You can contact Janine, via her website and social media channels:Facebook: www.facebook.com/SoberCuriousCoastalWebsite: www.sobercuriouscoastal.co.ukInsta: www.instagram.com/sober_curious_coastal/

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UNFUNK YOUR SOUL® ⁠ founded by Marie Shaw, a well-being practitioner, X-HAIL® Instructor and NLP Coach in training. UNFUNK YOUR SOUL® is more than a wellness brand - it’s a movement created to help women reconnect with their authentic selves and reclaim joy, especially during midlife transitions. It’s rooted in holistic mind-body practices and designed to support emotional, physical, and spiritual transformation in Staffordshire, UK. Find your next event here

You can follow Marie's personal journey to becoming herauthentic true self by reading and subscribing to ⁠⁠Growing with Grace. ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change as she enters her unapologetic AF ERA.

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DISCLAIMER: the content in this podcast is not intended tobe a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health or alcohol.