In this inspiring episode, host Marie opens up about her personal journey through midlife transformation as a soon-to-be empty nester. As a solo parent of twins, she candidly shares what it means to rediscover herself as she approaches 50, navigating life beyond full-time parenting, and starting a vibrant new chapter with intention.

Whether you're approaching your own empty nest transition or simply seeking motivation to redefine your purpose in midlife, this episode is for you. You’ll hear heartfelt stories, practical strategies, and empowering reflections that will resonate with anyone embracing change.

🎙️ Tune in for an honest conversation about personal growth, renewal, and the joy of starting over — because midlife isn’t an ending, it’s your most exciting era yet.

If you have resonated with any of the themes in this episode Subscribe, Review and Share. Tag UNFUNK YOUR SOUL® whenever you post on social media so we can continue to share the love.

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UNFUNK YOUR SOUL® ⁠ founded by Marie Shaw, a well-being practitioner, X-HAIL® Instructor and NLP Coach in training. UNFUNK YOUR SOUL® is a collective, movement and brand hosting empowerment workshops, women's circles, sober events, wellness retreats & networking in Staffordshire, UK.

Marie's mission is to create a vibrant community, who thrive and flourish together using mind-body magic to inspire, support and empower – helping women reclaim their power and find joy every day.

Modern Meditation • Movement • Gut Brain Connection •Vegetarian and Vegan Nutrition • Women's Circles • Online Membership • Book Club • Workshops, Sober Events & Retreat Days in Staffordshire, UK

Find our next event here

You can follow Marie's personal journey to becoming her authentic true self by reading and subscribing to ⁠⁠Growing with Grace. ⁠⁠Where she reflects on life's lessons, blessings and the seasons of change as she enters her unapologetic AF ERA.

If you would like to show your support for the Podcast and Marie’s work you can buy a virtual vegan pizza at ⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠. This will help to support Marie, so she can continue creating more content for you.

DISCLAIMER: the content in this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of this podcast. Always seek advice from a qualified healthcare professional if you are experiencing difficulties with mental health.