In today's research review we look at the paper: Are there two forms of isometric muscle action? Results of the experimental study support a distinction between a holding and a pushing isometric muscle function. 

PMID: 28503309

DOI: 10.1186/s13102-017-0075-z

This one was a large effort to pull apart and we hope you get some good take aways from it. Have any questions or would like a paper reviewed? Hit us up on our socials. Like our work? Don't forget to leave a rating and share so that we can get our work out to as many people as we can. 

Other Studies mentioned: 

Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy

DOI: http://dx.doi.org/10.1136/bjsports-2014-094386

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