Ep - 9 Mid - Late Stage ACL rehabilitation (With Tim Rowland)
Update: 2022-05-18
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Thanks again to Tim Rowland for coming on the show and sharing his ACL expertise with us. In this episode we discuss return to running and return to play for the ACL injured athlete.
You can find Tim on Instagram here... Tim is a founder of PhysioNetwork and has some great evidence based blogs relevant to this subject.
- https://www.physio-network.com/blog/a...
- https://www.physio-network.com/blog/a...
- https://www.physio-network.com/blog/p...
Research for this episode:
- Arundale AJH, Exercise-Based Knee and Anterior Cruciate Ligament Injury Prevention. doi: 10.2519/jospt.2018.0303. PMID: 30170521.
- Eitzen I. Preoperative quadriceps strength is a significant predictor of knee function two years after anterior cruciate ligament reconstruction. doi: 10.1136/bjsm.2008.057059. PMID: 19224907.
- Thomeé R, Muscle strength and hop performance criteria prior to return to sports after ACL reconstruction. doi: 10.1007/s00167-011-1669-8. Epub 2011 Sep 20. PMID: 21932078
- Grindem H. Simple decision rules can reduce reinjury risk by 84% after ACL reconstruction: the Delaware-Oslo ACL cohort study
- ACL rehabilitation guide: https://www.sspc.com.au/wp-content/uploads/2018/06/acl_rehabilitation_guide.pdf
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