Ep 10 My Pants Don’t Fit and I Might Cry — Navigating the Body Shifts No One Warned Us About
Description
Perimenopause, mood swings, weight gain, and unexpected chin hairs—welcome to the midlife plot twist no one warned us about. In this honest and hilarious convo, Nicole and Robin unpack the physical and emotional shifts of perimenopause and menopause, from body image to hormone havoc. You’re not alone—and you’re not losing your mind. Probably. 😉
💛 Grab Robin’s free midlife guide: robinswellnest.myflodesk.com/start-here — simple shifts for your hormones, energy, and sanity.
Connect with me on Instagram: @heygirl.itsnicole
And explore more resources for estranged moms at nicolecoates.com.
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This podcast is created for moms walking through estrangement — a place to be understood, encouraged, and reminded you’re not alone.



