Description:

Ep 130 - In this episode of Journey to Your Best Self, hosts Brian and Tara O'Neil are joined by the remarkable Amy Lynn Carroll, affectionately known as Babs. She is a certified holistic practitioner, spiritual development coach, author, and TEDx speaker. Babs shares her profound journey from battling stage 4 cancer to becoming a beacon of resilience, transformation, and empowerment. Known as the "Badass Butterfly," Babs takes us through her metamorphosis, detailing the pivotal moments that redefined her life, from her spiritual awakening to embracing her true purpose.

Key insights include:

• How Babs earned the title “Badass Butterfly” and her mission to empower others


• Her perspective on the role of the ego and spirituality in personal transformation


• The powerful practice of surrendering to life’s flow and overcoming fear


• Practical tips on embracing self-discovery, building bridges between ego and spirit, and finding your inner strength

⏰ Timestamps:

• (00:00 ) Introduction and welcoming Babs Carroll


• (02:59 ) The origin of the name “Badass Butterfly”


• (06:19 ) The pivotal moment in Babs’ spiritual journey


• (09:53 ) Exploring ego vs. spiritual self


• (15:15 ) Overcoming vulnerability and fear in life’s challenges


• (22:35 ) The concept of “borrowed beliefs” and finding personal truth


• (29:56 ) Surrendering to the flow of life and the power of command


• (41:40 ) How to be a supportive travel partner in personal growth


• (53:58 ) Balancing control and command in life


• (01:06:23 ) Embracing yourself as you are and final thoughts

🔗 Links & Resources:

• Connect with Amy Lynn Carroll: amylynncarroll.com


• Watch Babs’ TEDx Talk: The Ultimate Path to Forgiveness


• Visit Your One Self: youroneself.com


• Learn more about Tara O’Neil: taraoneil.com

🌐 Connect with Us:

• Instagram: @youroneself


• YouTube: Your One Self Channel


• Subscribe to Journey to Your Best Self and stay inspired!

#JourneyToYourBestSelf #YourOneSelf #PersonalTransformation #SpiritualJourney #BadassButterfly #HealingJourney #TEDxSpeaker #Author