Ep 141 In this enriching episode of Journey to Your Best Self, hosts Brian and Tara O’Neil welcome holistic design expert Lisa Morton, a certified Feng Shui and Interior Alignment® practitioner with over 15 years of experience in interior design. Lisa shares her journey from dealing with anxiety to discovering the transformative power of aligning one’s space with positive energy flow. Together, they dive into the world of Feng Shui, exploring how intentional design and color psychology can enhance emotional well-being and create harmonious living environments.

Lisa provides listeners with practical insights into holistic home design, including how to use color to support mood, the significance of clearing stagnant energy, and the importance of the "command position" in rooms. From incorporating nature indoors to creating sacred spaces for meditation, Lisa’s advice encourages a deeper connection between one's inner self and outer space. This episode is a must-listen for anyone looking to transform their environment into a sanctuary that fosters balance, peace, and personal growth.

Key Takeaways:

• Feng Shui, a 4,000-year-old practice, aligns spaces for optimal energy flow and balance.


• Colors can significantly affect emotions and overall energy in a room.


• Positioning yourself in a "command position" enhances comfort and productivity.


• Nature should be integrated into the home, balanced with other design elements.


• A strong personal connection to your space promotes emotional well-being.

Timestamps:

• (00:00 ) Introduction to Holistic Interior Design


• (02:45 ) Understanding Feng Shui and Its Impact


• (06:18 ) The Power of Color in Design


• (10:23 ) Connecting with Seasonal Changes


• (13:43 ) Importance of the Command Position


• (20:29 ) Feng Shui Basics for Home and Personal Spaces


• (29:41 ) Bringing Nature into Your Home


• (33:17 ) The Energy of Your Home


• (39:23 ) Letting Go of Clutter and Emotional Baggage


• (45:30 ) Creating Protective Spaces

Links & Resources:

• Visit Your One Self: youroneself.com


• Explore more of Tara O'Neil's work: taraoneil.com


• Connect with Lisa Morton: Pure Living with Lisa Morton


• Check out Lisa’s Podcast: Feng Shui Living Tips for Busy Women

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