Ep 137 In this heartfelt episode of Journey to Your Best Self, Brian and Tara O'Neil sit down with Urmi Hossain, a passionate advocate for women’s empowerment, cultural identity, and personal growth. As a Bengali-Italian woman navigating multiple cultural landscapes, Urmi shares her personal story of overcoming societal limitations and finding her voice. She opens up about the challenges women face, particularly in conservative cultures, and how mentorship, education, and self-discipline have fueled her journey of self-discovery.

Listeners will gain valuable insights on building confidence, breaking generational cycles, and using habits to foster growth. Urmi also explores the role of language learning and journaling in her personal development, while offering practical advice for women looking to prioritize themselves and embrace their true potential.

🔑 Key Takeaways:

• Cultural limitations often restrict women's opportunities, especially in conservative societies.


• Finding your voice is a gradual process influenced by conversations and role models.


• Building confidence requires stepping out of your comfort zone and embracing mistakes.


• Language learning enhances personal identity and cultural connection.


• Breaking generational cycles requires awareness and a willingness to change.

⏰ Timestamps:

• (00:00 ) Introduction to empowerment and identity


• (01:50 ) Urmi's personal journey and cultural challenges


• (05:10 ) Finding and using your voice


• (07:59 ) Building confidence and overcoming self-doubt


• (09:35 ) The power of books and learning


• (12:12 ) Language learning and cultural connection


• (16:54 ) Cultural diversity in Canada


• (24:29 ) Breaking generational cycles


• (35:27 ) Finding support and resources


• (40:54 ) Using technology for growth and self-discipline

🔗 Links & Resources:

• Visit Your One Self: youroneself.com


• Tara O’Neil’s Website: taraoneil.com


• Learn more about Urmi Hossain: Urmi’s LinkedIn


• Urmi Hossain’s Blog: myways.ca



• LinkedIn: https://ca.linkedin.com/in/urmi-hossain

  
  



• Urmi's book: 

  
  



• YouTube channel: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

  
  



• Women in Leadership:https://www.womeninleadership.ca/victoria

  
  



• Femme Influence: https://femmeinfluence.my.canva.site/

  
  

#WomenEmpowerment #CulturalIdentity #PersonalGrowth #Mentorship #Confidence #SelfDiscovery #JourneyToYourBestSelf #YourOneSelf