Ep 18 - The Power of Mothers

Update: 2021-09-15

Description

Mothering is one of the most challenging areas of our mental health. There is maybe no other job that you both feel worthless AND the weight of the world on your shoulders at the same time. We will talk about "mom-shame", the importance of recognizing the need for self-care, and much more.

Comments

In Channel

Ep 28 - Triggers

2022-03-3026:51

Ep 27 - Covid 2.0

2022-03-2320:39

Ep 26 - It Is What It Is

2022-03-1617:13

Ep 25 - Rearranging the Furniture

2022-03-0825:32

Ep 24 - Discipline

2021-10-2723:03

Ep 23 - It's the most wonderful time of the year, or is it?

2021-10-2027:37

Ep 22 - Self-care

2021-10-1324:27

Ep 21 - Why We Feel and the Importance of Gratitude

2021-10-0623:18

Ep 20 - Mindfulness: When I Wasn't Attuned to as a Child

2021-09-2926:36

Ep 19 - Medication: The Scary Episode

2021-09-2224:34

Ep 18 - The Power of Mothers

2021-09-1525:55

Ep 17 - Confidence vs. Esteem

2021-09-0824:02

Ep 16 - Boundaries: What are they and why are they so hard to keep?

2021-09-0125:21

Ep 15 - Shame and Guilt: Is there a difference?

2021-08-2522:31

Ep 14 - Why weight?

2021-08-1826:45

Ep 13 - Back in the Dark: A Masterpiece and a Work in Progress

2021-08-1121:11

Ep 12 - Mental Health in Children

2021-05-1222:29

Ep 11 - Social Media: Is it Good or Bad?

2021-05-0520:15

Ep 10 - Grief

2021-04-2821:33

Ep 9 - Tribe: The Importance of Community

2021-04-2123:03

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Ep 18 - The Power of Mothers

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Ep 18 - The Power of Mothers

Mandisa & Laura Williams

Ep 18 - The Power of Mothers