Ep 22 - Self-care

Ep 22 - Self-care

Update: 2021-10-13
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You might be surprised to know that self-care actually has nothing to do with spas, shopping, or 5-star resorts. Self-care is actually the most basic thing you can do for yourself. We will discuss what self-care is and what it is NOT.

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Ep 22 - Self-care

Ep 22 - Self-care

Mandisa & Laura Williams