Ep 24 - Discipline

Update: 2021-10-27

Description

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How do you feel about this word? For many people, this word carries a ton of negativity. In this episode, we will get to the root of the word, why it might feel negative and why we actually need it in order to feel emotionally balanced.

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In Channel

Ep 28 - Triggers

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Ep 27 - Covid 2.0

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Ep 26 - It Is What It Is

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Ep 25 - Rearranging the Furniture

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Ep 24 - Discipline

2021-10-2723:03

Ep 23 - It's the most wonderful time of the year, or is it?

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Ep 22 - Self-care

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Ep 21 - Why We Feel and the Importance of Gratitude

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Ep 20 - Mindfulness: When I Wasn't Attuned to as a Child

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Ep 19 - Medication: The Scary Episode

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Ep 18 - The Power of Mothers

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Ep 17 - Confidence vs. Esteem

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Ep 16 - Boundaries: What are they and why are they so hard to keep?

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Ep 15 - Shame and Guilt: Is there a difference?

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Ep 14 - Why weight?

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Ep 13 - Back in the Dark: A Masterpiece and a Work in Progress

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Ep 12 - Mental Health in Children

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Ep 11 - Social Media: Is it Good or Bad?

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Ep 10 - Grief

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Ep 9 - Tribe: The Importance of Community

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#box-pro-ellipsis-176657046621227{-webkit-line-clamp:2;}Ep 24 - Discipline

Ep 24 - Discipline

Mandisa & Laura Williams

Ep 24 - Discipline