Ep 4 - Building Unshakeable Confidence
Update: 2022-09-19
Description
Do you lack confidence in your career, body, and/or relationships?
In this episode, I speak about how to start building your confidence TODAY:
- Today's mindset hack
- 8:50 - define your confidence and the impact it's having
- 13:44 - a change in focus of confidence
- 15:56 - getting over my own imposter syndrome
- 17:20 - the importance of self-promises
- 20:30 - confidence - competence loops
- 23:28 - my personal ethos with how I've built my confidence
- 25:49 - my recent experiences with 'failing' in dating
- 30:14 - how I bounced back and 'failed fast' in dating and in business
- 37:50 - how to know where to start with your own confidence and what actions you can take
- 38:11 - why people pleasing kills your confidence
If you want a deeper dive into implementing these practices and building your confidence, The Code of Confidence is my self-paced course to help build your unshakeable confidence in career, relationships, body and is currently only $99.
You can purchase it here:
https://www.heart-space.co/courses/the-code-of-confidence
As always, I'd love your feedback and whether you have any topics you'd like discussed on the pod.
With Love!
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