Ep 75: Your Foundation Matters: Why Quality Footwear Is One of the Best Investments in Your Health
Description
Your feet are the foundation of every movement you make.
The wrong shoes can throw off your mechanics, cause pain, and slow your progress.
In this episode, I sit down with Stuart Jenkins, CEO of Blumaka and longtime footwear innovator (UGG, HOKA, Shoes For Crews).
Stuart shares how Blumaka is transforming discarded factory foam into high-performance insoles that are better for your body and the planet.
We dive into:
Why feet are often ignored in conversations about health and fitness
How poor footwear can lead to knee, hip, and back problems
Why sustainable footwear can actually outperform traditional shoes
How investing in quality footwear is one of the smartest decisions you can make for long-term health and performance
Whether you’re an athlete, trainer, or just someone who wants to move pain-free, this episode will change how you think about what’s on your feet.
United States
