Ep 9: A Parents Guide to Understanding Eating Disorders
Description
✨ Episode Summary: In this episode, Jen and Allison discuss the complexities of supporting caregivers and parents of children with eating disorders. They explore the emotional and psychological aspects of eating disorders, the importance of communication, and the role of nutrition in recovery. The conversation emphasizes the need for a treatment team, the impact of family dynamics, and the significance of education for parents. They also address the challenges of navigating comments about body image and the potential pitfalls of using bribes and punishments in recovery. The episode concludes with encouragement for parents to seek support and to understand their own emotional responses as they help their children heal.
🧰 What You’ll Learn:
- How parents can approach their child's feelings with curiosity and compassion.
- More about how eating disorders are emotional management systems.
- Communication is key; ask your child what they need.
- Nutrition in recovery may look different than traditional healthy eating.
- Why a treatment team is essential for effective recovery.
- How parents can educate themselves about eating disorders and their impact.
- Why bribes and punishments can reinforce shame and unhealthy behaviors.
- The role family dynamics play in a child's recovery.
Chapters
- 00:00 Introduction to Caregiver Support
- 02:34 Understanding Eating Disorders
- 05:49 Navigating Communication with Children
- 08:45 The Role of Nutrition in Recovery
- 11:50 Emotional Management and Eating Disorders
- 14:45 The Importance of a Treatment Team
- 17:37 Curiosity Over Judgment in Conversations
- 20:21 Neutral Language and Encouragement
- 23:37 Measuring Progress Beyond Food
- 26:27 Understanding Relapses and Recovery
- 29:18 Conclusion and Final Thoughts
- 35:33 Navigating Higher Levels of Care
- 38:57 The Role of Environment in Recovery
- 41:50 Parenting and Support in Recovery
- 46:52 Addressing Parental Behaviors
- 52:56 The Pitfalls of Rewards and Punishments
- 01:01:42 Education and Resources for Parents
📚 Resources & Mentions:
- How to Nourish Your Child Through an Eating Disorder Book: https://a.co/d/gmHhknf
- Plate-By-Plate Approach Instagram: https://www.instagram.com/platebyplateapproach/
- 10 Things Parents/Caregivers Need to Know About Their Child’s Eating Disorder blog post: https://www.collab-counseling.com/blog/10-things-parents-to-know-about-their-childs-eating-disorder
- 3 Ways to Support Your Loved One with an Eating Disorder blog post: https://www.collab-counseling.com/blog/3-ways-to-support-loved-one-with-eating-disorder
- Work with the Collaborative Counseling and Nutrition Team: https://www.collab-counseling.com/contact
- ARFID blog post: https://www.collab-counseling.com/blog/avoidantrestrictive-food-intake-disorder-arfid
- Is Health More Than What We Eat and How We Move Episode: https://open.spotify.com/episode/2ODbMbuCdb2qkhfC47yJUp?si=WEEVr14pQwSKdV4JtlTo7w
- Harm Reduction in Eating Disorder Care: Compassionate or Controversial Episode: https://open.spotify.com/episode/2KYW7LwcAkcWRtbL8g4KTG?si=TD2b1uZ_R-mN4grsMwuzcg
- The Difference Between Disordered Eating and Eating Disorders: https://www.collab-counseling.com/blog/the-difference-between-disordered-eating-and-eating-disorders
- Families Empowered And Supporting Treatment for Eating Disorders (F.E.A.S.T.): https://feast-ed.org/
- The Full Bloom Project Body Positive Parenting: https://open.spotify.com/show/57ZA6JT6arJG7T9KaVmpzB
- The Feeding Humans Podcast: https://podcasts.apple.com/us/podcast/feeding-humans/id1552454783
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🔗 Connect With Us:
Website: https://www.collab-counseling.com/
Keywords: eating disorders, caregiver support, nutrition, mental health, emotional management, family dynamics, treatment teams, body image, communication, recovery























