Ep. 017 - Injuries, How to Workout Around Them and When to Ask For Help!

Update: 2020-09-02

Description

Injuries, injuries, injuries...

In this episode Liam & Dan chat about injuries and how you should train around them without pain.

We talk about how to communicate about your injuries or niggles and when to seek help (ie. when to tell your Personal Trainer or ask a physio.

Same as last week, we'd love to hear your feedback regarding us opening our own facility and research for it. If you're interested in helping us with some potential customer research please follow the relevant link and fill in the form there!

All honest feedback accepted and really appreciated.

Please go or type to the link below to complete our survey:

linktr.ee/tldcoaching

As always, cheers for your ears and catch you next time!

TLD x

Related Links:

Public TLD Coaching Facebook Community & Advice Group
TLD Instagram
Facebook Page
Dan's Instagram
Tom' Instagram
Liam's Instagram

Comments

In Channel

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Ep. 017 - Injuries, How to Workout Around Them and When to Ask For Help!

TLD Coaching - Tom Wood, Liam Duffy, Dan Rogerson

#box-pro-ellipsis-176220705642759{-webkit-line-clamp:2;}Ep. 017 - Injuries, How to Workout Around Them and When to Ask For Help!

Ep. 017 - Injuries, How to Workout Around Them and When to Ask For Help!

TLD Coaching - Tom Wood, Liam Duffy, Dan Rogerson

Ep. 017 - Injuries, How to Workout Around Them and When to Ask For Help!