S2 E01 - Wearable Fitness Tech & Trackers, Apple Fitness+ & Fat Burning Genes!!
Description
Wear Your Heart On Your Sleeve.
In this episode Liam & Dan talk about wearable fitness tech. Primarily we discuss the impact of fitness trackers on your workouts and the benefits they may offer you.
We talk about the latest Fitness Software to come out - Apple Fitness+.
We finish with discussing about some progressions in research around gene-stimulation promoting human fat-loss - and the pros and cons around tinkering with this.
If you're interested in joining us as a guest on our podcast get in touch via email at info@tldcoaching.co.uk! We're willing to get a conversation going if you have an interesting perspective in a subject area or want to raise awareness of your subject.
As always, cheers for your ears and catch you next time!
Dan & Liam x
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