Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.

Update: 2023-10-03

Description

Patrick White, a blue belt in Brazilian Jiu-Jitsu is talking about how this martial art can help you to strengthen your journey to health, how it can be used as an outlet to power up, and the beautiful sense of community in it all.

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Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.

2023-10-0333:12

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Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.

#box-pro-ellipsis-176171756168260{-webkit-line-clamp:2;}Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.

Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.

Chrissy and Caylin

Ep. 47: Patrick White is on! We talk the art of Brazilian Jiu-Jitsu and what it does for your health.