DiscoverHeal Your Life With UsEp. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.
Ep. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.

Ep. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.

Update: 2024-02-06
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Dana is the Owner, Instructor and Dietitian of Life Moves Studio. She has Bachelors in Science and Health Nutrition from UNF, competed in triathlons and worked for the Department of Health Promotions, educating and promoting health and wellness on campus. She talks about all things owning a business, putting yourself and your family first, and the mind body strength of pilates. Stay tuned for some tips on understanding pilates more!

Connect with Dana Yarn - lifemovesstudio.com @lifemovesstudio
Subscribe to our YouTube channel - ⁠youtube.com/@healyourlifewithuspodcast
Join Healing Events at Eventbrite - healyourlifewithus.eventbrite.com
Meditations with Caylin - ⁠youtube.com/@cbcinked
Connect with Chrissy - chrissyrice.com
Get the Goldify Book - https://amzn.to/3GBbvZw

Love, the girls who healed themselves 🙌🏼
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#healyourlifwithuspodcast #healthandwellnesspodcast #podcast #pilates

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Ep. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.

Ep. 63: Dana Yarn talks owning a Pilates studio and still putting yourself first.

Chrissy and Caylin