Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game

Update: 2023-12-19

Description

Stacia Root is on from Rooted in Results - the workout motivation that you need in your life. We talk about her journey from being a nurse to personalized physical fitness and nutrition. Stacia works with people on their own terms - from workouts to nutrition. Check her out and get motivated to get up and get MOVIN!

Connect with Stacia - https://rootedinresults.com/. @stacia.root
Subscribe to our YouTube channel - ⁠https://www.youtube.com/@healyourlifewithuspodcast
Join Healing Events at Eventbrite - https://healyourlifewithus.eventbrite.com
Meditations with Caylin - ⁠https://www.youtube.com/@cbcinked
Reiki with Chrissy - ⁠https://www.sunshinesoulreiki.com/
Get the Goldify Book - https://a.co/d/4COXo3Y

Love, the girls who healed themselves 🙌🏼
https://www.instagram.com/chrissyricewellness
https://www.instagram.com/cbcinked/

#healyourlifwithuspodcast #healthandwellnesspodcast #fitness #trainer #personaltrainer #workout

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Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game

#box-pro-ellipsis-176171758624729{-webkit-line-clamp:2;}Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game

Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game

Chrissy and Caylin

Ep. 58: Stacia Root is on! How personalized workouts can change your fitness game