DiscoverHeal Your Life With UsEp. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret
Ep. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret

Ep. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret

Update: 2024-01-16
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We talk the top 5 hard emotions, where they live in the body, and some tips on navigating them. Hint: there are two threads throughout each, see if you can find them!

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#healyourlifwithuspodcast #healthandwellnesspodcast #podcast #emotions #anger #sadness #grief #pessimism #fear #regret

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Ep. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret

Ep. 62: Navigating the hardest emotions: anger, sadness, pessimism, fear, and regret

Chrissy and Caylin