Ep. 49: Detoxing it all. We talk about the purge of mind, body, and soul to make room for new
Description
Detoxing is not just for the gut. You need both micro and macro detoxes in your life - physical, mental, and emotional sometimes to truly heal on your journey. We share our journey of the different forms of detox and how necessary they are to our growth.
As promised, here is the 7-day gut protocol detox:
- Oregano oil (1 drop to one TBSP of coconor or olive oil*)
- Lemongrass (1 drop to one TBSP of coconut or oil)
Increasing to 3-4 drops by day 4 and remaining on that until day 7.
*Organic sourced oils. We are not doctors, we are not recommending this as medical diagnosis, please consult your physician before you attempt any detoxes.
To find out the rest, tune in!
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